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Eosinophilic Esophagitis

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  • 102 KB
  • October 25, 2025

Eosinophilic Esophagitis is a condition where one has high eosinophils (wbc associated with allergy/parasite/infection) in the esophagus mucosal lining. Learn about associated conditions and start to develop a healing protocol using this resource as a guide.

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8 Hidden Household Toxins Driving Inflammation (and What to Swap Instead)

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  • 85 KB
  • August 22, 2025

Your body heals faster when you remove hidden toxins from your home that fuel chronic inflammation.

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5 Hidden Household Toxins Backed by Research

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  • 84 KB
  • July 15, 2025

This guide highlights five hidden household toxins confirmed by recent studies. It helps you identify everyday exposures that could sabotage your health, from laundry pods to scented candles.

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Peptide Therapy Reference

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  • 98 KB
  • July 8, 2025

Peptide therapy uses targeted amino acid chains to support healing, tissue repair, metabolic health, and immune balance. When used in conjunction with foundational care, peptides can help patients overcome fatigue, inflammation, and plateaus in their recovery.

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Breast Implants

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  • 89 KB
  • May 13, 2025

Breast implants can impact overall health, with some individuals experiencing symptoms linked to Breast Implant Illness (BII). Understanding risks and exploring holistic support can help manage potential complications.

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Holistic Dentistry

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  • 89 KB
  • May 13, 2025

Holistic Dentists focus on safe, non-toxic dental practices that align oral health with overall wellness. They use biocompatible materials, minimize fluoride exposure, and integrate holistic care principles for long-term health.

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Biological Dentistry

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  • 90 KB
  • May 13, 2025

Biological Dentistry integrates holistic health principles with dental care by using non-toxic materials and safe practices. This approach supports whole-body wellness, reduces inflammation, and addresses oral-systemic health connections.

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Natural Building Materials

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  • 89 KB
  • May 13, 2025

Natural Building Materials minimize toxic exposure by using untreated wood, low-VOC paints, and sustainable finishes. They support better indoor air quality, reduce chemical off-gassing, and promote a healthier living environment.

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EMF Reduction

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  • 84 KB
  • May 13, 2025

EMF Reduction helps minimize exposure to electromagnetic fields from devices and wireless networks. By reducing EMF exposure, you can improve sleep, reduce stress, and support overall well-being.

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Low-Oxalate Diet

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  • 84 KB
  • May 13, 2025

The Low-Oxalate Diet helps reduce the risk of kidney stones and manage oxalate sensitivity by minimizing high-oxalate foods. It supports urinary health, reduces inflammation, and helps balance mineral levels.

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Organic & Whole Foods

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  • 91 KB
  • May 13, 2025

The Organic & Whole Foods Diet promotes health by focusing on minimally processed, nutrient-dense foods while reducing exposure to pesticides, GMOs, and additives. It supports detoxification, digestion, and long-term wellness.

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Elimination Diet

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  • 89 KB
  • May 13, 2025

The Elimination Diet helps identify food sensitivities by removing common triggers and then gradually reintroducing them. It supports digestive health, reduces inflammation, and helps manage symptoms like bloating, headaches, and fatigue.

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Gut and Psychology Syndrome – GAPS Diet

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  • 90 KB
  • May 13, 2025

The GAPS Diet supports gut healing and overall health by focusing on nutrient-dense, whole foods while eliminating inflammatory ingredients. It is beneficial for those with digestive issues, autoimmune conditions, and neurological symptoms.

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Fasting & Meal Timing

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  • 85 KB
  • May 13, 2025

Fasting and Meal Timing help optimize metabolism and reduce inflammation by promoting fat adaptation and cellular repair. These practices support blood sugar stability, enhance mental clarity, and promote gut health.

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Histamine-Lowering Diet

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  • 85 KB
  • May 13, 2025

The Histamine-Lowering Diet helps manage symptoms of histamine intolerance by reducing high-histamine foods and supporting the body’s natural breakdown processes. This approach can alleviate symptoms like headaches, hives, and digestive discomfort.

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Join WellnessPlus Today

Book your own labs with a free phone readout. Interpret your results holistically with our guide. Up to 35% off 4,000+ supplements. Support from Dr. Jess when you need it.

JOIN NOW